Rovane Bastos F.
Psicólogo CRP 16/8554
Rovane B. F.
Psychologist CRP 16/8554
Mental Health,
Self-confidence &
Personal
Development
How therapy can help you
· Analyzing, understanding, and reframing anxiety, racing thoughts, emotional imbalances, and other disruptions that prevent full mental well-being.
· Identifying current blocks that are standing in the way of your personal growth.​
· Understanding the origins and patterns behind insecurities, uncertainty, or negative thinking and behavior.
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· Developing the path to build confidence in yourself and in your decisions.
· Creating favorable conditions for your thoughts, beliefs, and attitudes toward your current challenges.
· Learning to recognize your unused strengths and working to improve your weaknesses.
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· Accessing limiting beliefs or “lies” that still exist in your thinking—about yourself or the world.
· Understanding procrastination or the feeling of “not moving forward.”
· Analyzing current life situations that are negatively affecting your self-esteem.
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· Accessing traumas or negative past experiences that still leave marks in the present.​
Other possibilities you may bring based on your own experience.
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Small video about the therapy
and other important information.
Rovane Bastos F.
CRP:16/8554
Vitória/ES
· Psychologist graduated from the Federal University of Espírito Santo (UFES) since 2018.
· Postgraduate and Specialization in Clinical Psychology at Instituto Interage.
· Specialist in Cognitive Behavioral Therapy (CBT).
· Head of the Psychology Center in Aurora Vista's mental health enterprises.
· Extensive experience with romantic relationship issues, marriage, and couples therapy.
· Support in developing social skills, self-esteem, and building true emotional connection with the people who matter to you.
· Management of stress, anxiety, sadness, and procrastination.
· Years of experience working with neurodivergent conditions such as: mild autism spectrum presentations, bipolar disorder, ADHD, borderline personality disorder, and depression.
· Guidance, planning, and execution of professional career development.
Rovane Bastos F.
Psychologist
Preliminary Interview: $30
Monthly fees: $220 - $550 (2~5 sessions)
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CRP 16/8554
*Those are the fees for a month worth of therapy sessions.
These are average estimates that range from 2 to 5 sessions of 50 minutes each.
Anxiety
Sadness
Emotional Dependence
Stress
Relationships
Procrastinating
Social Skills
Self-confidence
Couples Therapy
Casamento
Professional Life
Get a personalized quote
Get in touch if you want to get a personalized quote for your specific situation, we'll figure out
what is the best route for your specific problems and current available budget.
How the preliminary interview works?
You can schedule an interview, which will be a first meeting where you can calmly share your current situation and give me a better understanding of your life. It will also be a moment for me to introduce myself and explain how I can support you.
The interview costs $30 and can last up to fifty minutes. You can do it either from your cell phone or a computer with a camera. Below, you’ll find all the information on how to get in touch with me.
Rovane B. F.
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Psychologist CRP 16/8554
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