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Rovane B. F. 

Psychologist CRP 16/8554

Mental Health,

Self-confidence &

Personal

Development

How therapy can help you

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·  Analyzing, understanding, and reframing anxiety, racing thoughts, emotional imbalances, and other disruptions that prevent full mental well-being.

 

 · Identifying current blocks that are standing in the way of your personal growth.​

 

· Understanding the origins and patterns behind insecurities, uncertainty, or negative thinking and behavior.

 

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· Developing the path to build confidence in yourself and in your decisions.

 

· Creating favorable conditions for your thoughts, beliefs, and attitudes toward your current challenges.

 

· Learning to recognize your unused strengths and working to improve your weaknesses.

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· Accessing limiting beliefs or “lies” that still exist in your thinking—about yourself or the world.

 

· Understanding procrastination or the feeling of “not moving forward.”

 

· Analyzing current life situations that are negatively affecting your self-esteem.

 

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· Accessing traumas or negative past experiences that still leave marks in the present.​

 

Other possibilities you may bring based on your own experience.

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Prateleiras de livros de madeira

Small video about the therapy

and other important information.

Rovane Bastos F.

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CRP:16/8554

Vitória/ES

· Psychologist graduated from the Federal University of Espírito Santo (UFES) since 2018.

· Postgraduate and Specialization in Clinical Psychology at Instituto Interage.

· Specialist in Cognitive Behavioral Therapy (CBT).

· Head of the Psychology Center in Aurora Vista's mental health enterprises.

· Extensive experience with romantic relationship issues, marriage, and couples therapy.

· Support in developing social skills, self-esteem, and building true emotional connection with the people who matter to you.

· Management of stress, anxiety, sadness, and procrastination.

· Years of experience working with neurodivergent conditions such as: mild autism spectrum presentations, bipolar disorder, ADHD, borderline personality disorder, and depression.

· Guidance, planning, and execution of professional career development.

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Rovane Bastos F.

Psychologist

Preliminary Interview: $30

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CRP 16/8554

Single Session: $100

Monthly Package:
$340 (4 sessions)
$255  (3 sessions)

*On single sessions you're allowed to reschedule at will, and on monthly packages you're

allowed to reschedule only with 24hrs before the session. 

Anxiety

Sadness

Emotional Dependence

Stress

Relationships

Procrastinating

Social Skills

Self-confidence

Couples Therapy

Casamento

Professional Life

Get a personalized quote 

Get in touch if you want to get a personalized quote for your specific situation, we'll figure out
what is the best route for your specific problems and current available budget. 

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How the preliminary interview works?

You can schedule an interview, which will be a first meeting where you can calmly share your current situation and give me a better understanding of your life. It will also be a moment for me to introduce myself and explain how I can support you.

The interview costs $30 and can last up to fifty minutes. You can do it either from your cell phone or a computer with a camera. Below, you’ll find all the information on how to get in touch with me.

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