Rovane Bastos F.
Psicólogo CRP 16/8554
Rovane B. F.
Psychologist CRP 16/8554
Mental Health,
Self-confidence &
Personal
Development
How therapy can help you
· Analyzing, understanding, and reframing anxiety, racing thoughts, emotional imbalances, and other disruptions that prevent full mental well-being.
· Identifying current blocks that are standing in the way of your personal growth.
· Understanding the origins and patterns behind insecurities, uncertainty, or negative thinking and behavior.
· Developing the path to build confidence in yourself and in your decisions.
· Creating favorable conditions for your thoughts, beliefs, and attitudes toward your current challenges.
· Learning to recognize your unused strengths and working to improve your weaknesses.
· Accessing limiting beliefs or “lies” that still exist in your thinking—about yourself or the world.
· Understanding procrastination or the feeling of “not moving forward.”
· Analyzing current life situations that are negatively affecting your self-esteem.
· Accessing traumas or negative past experiences that still leave marks in the present.
Other possibilities you may bring based on your own experience.
Rovane Bastos F.
CRP:16/8554
Vitória/ES
· Psychologist graduated from the Federal University of Espírito Santo (UFES) since 2018.
· Postgraduate and Specialization in Clinical Psychology at Instituto Interage.
· Specialist in Cognitive Behavioral Therapy (CBT).
· Head of the Psychology Center in Aurora Vista's mental health enterprises.
· Extensive experience with romantic relationship issues, marriage, and couples therapy.
· Support in developing social skills, self-esteem, and building true emotional connection with the people who matter to you.
· Management of stress, anxiety, sadness, and procrastination.
· Years of experience working with neurodivergent conditions such as: mild autism spectrum presentations, bipolar disorder, ADHD, borderline personality disorder, and depression.
· Guidance, planning, and execution of professional career development.
Rovane B. F.
Website Map
Psychologist CRP 16/8554
Contact
© Aurora Vista.